Write your store's popup content
Many people notice improvements after just a few nights, though results vary. On average, users experience the full benefits after about 21 nights . Try it and if you are not satisfied, we will refund you up to 60 days after purchase.
Helight product comparaison
Although our products all use the same type of red light, their use and benefits vary due to their different intensities and protocols.
Trusted by doctors and specialists
Using low level red light exposure (such as with Helight) before the earlier bedtime should also make it easier to shift and reduce the time it takes to fall asleep.
Dr. Angela Holliday-Bell
Effective! Reduces sleep latency. I was skeptical that this device would help, but it has improved my sleep efficiency.
Dr. Pedram Navab
Red light exposure in the evening is fast becoming an important addition to your bedtime routine. I use it every night.
Dr. Ed O'Malley
Our customers agree
FAQ
Yes. The 630 nm wavelength is visible, non-ionizing, and emits no UV or infrared. Safe for adults, children, and pets when used as directed.
No. Keep your eyes closed; 630 nm light passes through eyelids to reach the retina’s photosensitive cells, initiating the relaxation response.
While some may feel benefits after only a couple of days of use, some will take up to a month. We recommend using it for at least 21 consecutive days to help your sleep adapt. If you wear a biometric measurement device, you will see gradual improvement in your sleep scores, especially during the deep sleep phase.
Helight Sleep utilizes a patented protocol, emitting red light at a specific wavelength, intensity, diffusion and timing engineered for sleep. When used at bedtime, Helight Sleep mimics the sunset.
Yes. Red light helps reset biological rhythms disrupted by travel, night shifts, or hormonal changes.
